Ep.9 Things to focus on in 2022 [ new years intentions ]

This episode has nothing to do with New Years resolutions, I promise 🙂

I’m happy to be spending some time with you and to share with you what I will be focussing on in the new year


Being present.


Your nervous system might need to be retrained to allow playfulness.

Your mind might need strong discipline to stay present / in the now.

Your being will feel totally youthful and refreshed if you allow simplicity in your life. 

Share with people you love !

With much respect for you and your journey 

Your coach 


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