Aurora Eggert Coaching

hey there and welcome to the borealis experience i’m

your host Aurora and very happy to be spending some time with

you today i hope you’re in a good place i hope you feel good

hope you had a good day and are ready to unwind and relax now i

live today i decided to read you two poems that i wrote a couple

years back one is for a dear friend who committed suicide and

the other is about anxiety and the anxiety that is my friend

now but used to haunt me when i was little and in my teenage

years so let’s get started the day you will realize you can

fight and hide your social anxiety anymore the day you will

realize people saw your sadness shining through your fake smile

all along the day you will realize you perfectly shaped

your body to your egos liking but to your souls expressions

detriment the day you will realize your friends knew you

were putting on a show all along but they didn’t leave they

decided to stay and wait until you crumble not to see you fail

but to see you wake up and break free the day you will see that

helpless they’re all alone but you fought against it rejected

it didn’t want to see it the day this day that day you will feel

your breaking down and lose everything but it will be you

breaking through he will feel like losing everything but

actually you will be in the process of regaining everything

you will learn to trust without thinking you will learn to love

fearlessly you will learn to live and breathe again and most

importantly you will learn to listen to your heart again dear

veronica now the second one is called anxiety you wit my

anxiety is sitting on the edge of my bed at night i know her

well came to visit for the first time when i was eight and nine

and 10 she left for a solid amount of time to then come back

in a violent way she used to surprise me and debilitate me

she was the main cause of me being bullied and feeling

different she was the one that made me feel handicapped for so

long i embrace you now and i can say that i love you now because

he taught forced me to see how sensitive i am and on how wrong

of a path i was on my depression came to visit for the first time

when i was 11 was he around all along until now i don’t know but

i know that this glorious little which led me astray for too many

years she made me abuse my body she made me neglect my people or

cling to them unhealthily she made me feel lonely when i could

have felt alone she made me feel small and crippled but i love

her now i understand her now today she makes me relate to the

most precious friends teachers and people

well well thank you for listening this was a part of my

darkness that i shared with you today and i think we all have

darkness and light in our soul and in our life and that is just

the way you feel about it perceive it and handle it that

defines how happy you are for the longest time i was not aware

of my darkness i was just I don’t know how to say it. I was

just operating on a very different level at a very

different speed and living in a blind, avoidance and trying to

push away that darkness. But I came to learn that you can run

away from it, you can’t hide it from people who truly love you.

You will irritate people who love you, if you don’t embrace

it, because they can clearly see it, they can cut through that

bullshit. And if you are the one who is in avoidance, then how

can they properly relate to you. So what I encourage people to do

is talk about their darkness with a friend they trust with a

person they trust because it’s so important to be okay with

your darkness. I’m sending my love out there and I will be