Ep. 6 Are you fooling yourself? [self-awareness]

We are slowly but surely getting closer to the end of the year.

I love to ask myself these questions:

What do I want more of in my life ?

what do i want to let go of ?

where do I see myself within the next 6 months

I find it important to have a vision to not only keeping my monkey mind in check but be excited for the future.

What steps can I make to get closer to my goals ?

The next thing to be very aware of is that it is not always going to be easy and that ‘feeling good’ all the time can’t be a good goal to set.

Change is uncomfortable. moving forward is painful. letting go of people or habits is very scary .. so .. this being said.

Your end goal can be feeling more satisfied and content and so on BUT to get there i will accept what it takes and especially those times of self doubt and growth pains

enjoy todays episode,

with much love


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