Today I’m so excited to be publishing my interview with Eric Winters.
Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.
Things we will be discussing:
How can we learn to manage our minds under pressure ?
When we are under pressure it’s so tough to master your mind..
Divorce, betrayal, financial distress etc
How authentic can we be
Author your own life
Decide what is important to you
Life time regrets
check out this book:
the top 5 regrets of the dying
…I wish I had the courage to live a life true to myself
Get better at choosing to do the hard thing when it’s required from you
Develop mind skills
What ignites you ??
How to get better at noticing fear ?
How can you be with fear while you take action
Expect to upset people once you make a bold move and learn to push through this discomfort
Check out this book:
Swipe right on your best self
simple steps to a bolder life with fewer regrets
by Eric Winters
Advertisement tells you : you are not enough
Your conscious mind gets it. Ah this is just bollocks and somebody trying to sell me something
BUT your sub conscious mind will still register.. I need it
I’m not enough, I need to be different
..Appreciate and value what you do have
..Practice self compassion – when you are kind to yourself , you will be bolder in life
How to develop self compassion
..Courageous authenticity – be authentic while feeling uncomfortable
with love and respect
Do you need a one on one chat, meditation or regular meet ups with me to stay accountable on your journey ?
pour your heart out and lets get you on a brand new path.
Book a meeting here
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