Ep.34 You become what you eat [body-awareness, self-care]

You as a (food) consumer have incredible power and you might not be aware of it.

what you buy will be supplied .

where your money goes power flows.

who you buy from will dictate where our food comes from

How does food affect your body ? You probably know already ..

okay.. now bear with me:

why should you care right now and here what you fuel your body with ?

How does your food affect your mind ?

Why is it so important to build resilient communities again ?

How can you support small scale farmers ?

well see it this way. it doesnt matter how much shampoo and cremes you use to make your car/truck look shiny if you fuel it up with the wrong gas .. same goes for our body

with fire and respect

A.

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