ep.31 How do you problem solve? [productivity,mental health]

hey there,

we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..

what can we do to not let it affect our whole life and our relationships?

Is it possible to take a breath and a break when we want to get something out of our way to move on with life ?

lets have closer look 🙂

with love 


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