Ep.29 Meditation #15 for when you struggle with insomnia.

Hey !! very excited to announce that I am currently researching and working on a website. My vision is to communicate with you and to lift the Borealis experience to the next level. I want to create a platform for you where you can send in requests so I can produce the meditation that is best suited for you Okay, now let’s get started with today’s episode Hey luv Do you suffer from insomnia ?In this meditation I will provide you with tools to help you sleep when you can’t sleep Is it racing thoughts or unresolved problems / uncertainty/ anger / fear that is disturbing your restful sleep ? Listen to today’s meditation. find comfort and ways to guide your mind back to a sleepy state. You are not alone Ps if you are currently under medication or in treatment please don’t make any changes on your own. Always consult a health professional With love Aurora

Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here 

https://the-borealis-experience.captivate.fm 

If I am missing a topic. Please sent me a topic request 

Support the Show and Social Links 

Thank you !!!!

Want to ‘Buy me a coffee’ and send some appreciation my way ?

Click link below  

https://www.buymeacoffee.com/auroraborealis

Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora

Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ?

Book a free 60 mins meeting with me 

Just message me on fb 

And join 

https://www.facebook.com/auroraeggertcoaching/  

Have a podcast episode topic request ?

Sent me a message on fb 

https://www.facebook.com/auroraeggert1/

#lifecoachformen

#lifecoachforwomen 

#newepisode 

Thank you so much

https://www.facebook.com/auroraeggert1/

https://www.youtube.com/channel/UCpWuBuBFtPkAPo3NL1DjRgQ

@theborealisexperience 

https://www.theborealisexperience.com/listen

Leave a Reply

Powered by WordPress.com.

%d