Ep. 27 Why making changes so freakin hard [self-improvement]

Making changes is so freakin tough!

Ever tried to change a habit ?

Ever started a new hobby ?

How long did the changes last ?

How long were you motivated to stick to new habits ?

Were you totally committed and even sensed the benefits of the change but still. You were not able to stick to novelty


Let’s explore in todays episode 

With much love 


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