Ep. 27 Why making changes so freakin hard [self-improvement]

Making changes is so freakin tough!

Ever tried to change a habit ?

Ever started a new hobby ?

How long did the changes last ?

How long were you motivated to stick to new habits ?

Were you totally committed and even sensed the benefits of the change but still. You were not able to stick to novelty

WHY IS IT SO HARD ??

Let’s explore in todays episode 

With much love 

A

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