Ep.23 Consumed by your feelings and thoughts [ real life talk ]

Some feelings and situations you simply can’t netflix, amazon, tinder, drink, junkfood, smoke -away.

Sometimes you are being forced to sit through the pain …

This is what I have learnt recently and would love to share with you for you to be better equipped than I was .

with much love and respect


See how It feels once you admit where you are. See how people suddenly melt and also feel permitted to be real. This is what I want you to experience.

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