ep.21 Emotionally drained. Emotional healing. [emotional health]


Maybe you know these moments where someone is friendly with you or wants something from you and you got nothing inside of you that wants to connect or respond or even be there..

As a parent, a partner a caring family member it makes you feel even worse when you feel that way, right ??

Feeling emotionally drained can turn into aggression and isolation. I know this all too well.

you are not a bad human if you feel that way.

you just need a little more self-TLC on those days.

you are not alone

love Aurora

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