Ep.14 The mind and how it distorts your reality.

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Last time we covered how your monkey mind can trick your body into pursuing habits that feel Initially good but are harmful on the long run.Your mind is awesome but shouldn’t be making your big decisions in life Why? Cause most of the time it acts from experiences that happened in the past rather then what really happens in the present Living from the heart is the way to go and I want to remember you how it can be done We all used to live from the heart when we were children ❤️. Remember those days? Love A.

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