The Borealis Experience podcast by Aurora Eggert
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Ep.8 How to keep an open heart in a changing world
Hello there dear, Last episode I talked about the importance of keeping an open heart. In today’s episode I want to share with you my experience with little and steady reminders on keeping an open heart/ how to keep an open heart. There is too many circumstances, people etc. around us that can trigger us…
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Ep.7 The open mind and open heart that leads you to where you want to be
Hello there dear friend, I’m so happy to connect with you through this podcast here. Today enjoy an episode recorded on a black sandy beach in Mexico. Learn why it is so important for your mental and emotional well-being to re-open your heart. We can get so crazy busy in our daily life that we…
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Ep. 6 Taking things personal [personal development]
Taking things personal The conclusions you make after having gone through pain define how content and fulfilled you can be in the future. When we are little and very impressionable every feedback/ reaction we absorb becomes a part of ourselves and the conclusions and assumptions we make become part of our identity. As we grow…
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EP. 5 Your Pain- Identity [self-awareness]
Hello there, Let’s make some time and reflect about some stuff that we might be very un-aware of. We all go through pain and trauma/ suffering. It’s a given .. now.. let’s ask ourselves this question: To which degree do you identify with the pain you have gone through in the past ? Why is…
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Ep. 4 The Madness of Grief [ radical self-care]
It probably doesn’t come as a surprise to you that we all grief in different ways. How did you deal with grief and loss in the past ? It’s so scary to experience how easy it is to abandon yourself when going through the pain of loss. Were you able to keep your heart open…
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Ep.3 Intl. Men’s day / healing our community [awareness]
International Men’s day TRIGGER Alert Have people around you celebrated you as a man this weekend ? I find it very very very interesting how we as a society still struggle with masculinity. Do we confuse masculinity with poor leadership ?? Full on toxic behaviour has nothing to do with masculinity but has everything to…
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EP.2 Explicit Meditations- Reflect and Recharge [radical selfcare]
Explicit Meditations and a serious inventory check for your wellbeing Join me this week for a couple minutes of intentional togetherness with love and much respect Aurora I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth. This is a place where you can recharge your…
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EP. 1 Explicit Meditations – Check in with yourself [self-care]
Uhhhhh I’m so delighted to serve you season #8 of my beloved little podcast The Borealis Experience It is the fall/ winter season and soon xmas craziness will be upon us . I don’t know your stance on this but I thought I will show up as my most authentic, down to earth self and serve…
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Ep. 38 What is your NORMAL [self-awareness]
What is your NORMAL ? It is crucial to ask this question at times, especially during fall/winter season when life naturally slows down. Take the time, make the time to dive a little deeper with me and feel guided through a couple questions that will help you make real authentic decisions in your future. All…
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EP.37 Who are your advisors and do they really have your back ?
Who do you allow to be your advisor ? Who do you let close to your dreams and your worries ? The people who you let close to your heart might also give you advice at times. Make sure to know their possible agenda and limiting beliefs. Make sure the next time you seek advice…