Tag: yoga

• Yoga. A practice that can change your life if you allow it to

  

  Yoga has incredible benefits as many of you know. Besides grounding your nervous system the practice of yoga has you experience beautiful deep breaths. Yoga has a way of connecting you to yourself that is pretty unique. I decided to move away from gym class setting Yoga towards a more wild and free type of…

  Aurora Eggert

  July 20, 2023

  Growth Mindset, healing, self-awareness, self-improvement

  emotional healing, inspiration, self awareness, self improvement, self-care, trauma, yoga, yurt

• Are you driven by your heart or your ego ?

  

  People think that the world will fall apart once everybody follows their own intuition. I feel the world and communities would grow stronger if we did all listen a little bit more to our hearts. As a Yoga teacher and life coach – In my classes I encourage people to be self-inquiring and unique in…

  Aurora Eggert

  June 4, 2023

  Growth Mindset, relationships, self-awareness, self-improvement

  body awareness, emotional intelligence, growthmindset, lifecoach, lifecoaching, self awareness, self improvement, self-care, yoga