Anxiety and how to make sense of it
Anxiety, Depression, Loneliness are some of the most googled topics these days. The interesting part about this to me is that the research of these topics by people who experience anxiety all happens behind closed doors. We still live in an era where it feels very difficult to talk about these feelings and perspectives/ experiences…
Decision making can be terrifying!
Decision making and being scared of the outcome is one thing.. NOT making decisions and expecting this to be the safe place, a place of comfort, is a dangerous conclusion to make. So far, when I look back on my life I can say, I strongly believe that the decisions I haven’t taken are the…
Time to grow, darling!
Do you feel stuck and somewhat lost? Are you uncertain about what the future holds for you? Maybe it is time for you to grow and let go. On my journey I learnt that taking action is the first step and the beauty is: It doesn’t have to be a big, extravagant first step but…