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The Craving for genuine connection
This craving for connection is real. I can witness it on a daily basis how the people around me deeply enjoy socializing again and it fills my heart with joy. Genuine conversations, real expression, listening, sharing, eye contact, hugging can satisfy our craving for genuine connection. Have you noticed a change in your behaviour? Have…
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Grief, Loss, Desperation, Self-neglect
Grieving loss of a loved one is the hardest thing a human being can be faced with. It is so easy to abandon yourself when you are faced with sudden loss of a loved one, are struggling with heartache or a divorce. When you grief it is so hard to take care of yourself and…
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Growing Pains, Life Coach training, Amsterdam
No person ever stated that healing and growth is fun and easy. With growth comes pain, goodbyes, loneliness, new beginnings. Healing can only happen if you surrender and acknowledge where you are at. This and many other things is what I have learned over the past couple weeks/ months. I travelled to Europe to earn…
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Anxiety and how to make sense of it
Anxiety, Depression, Loneliness are some of the most googled topics these days. The interesting part about this to me is that the research of these topics by people who experience anxiety all happens behind closed doors. We still live in an era where it feels very difficult to talk about these feelings and perspectives/ experiences…
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Productivity without burning out
Quit “shoulding” – on yourself I noticed that who ever I work with, no matter where people come from we will talk about productivity and or burnout at some point. Being productive is just as important for a dad/mum as well as for a young startup entrepreneur or a senior CEO trying to fit into…
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Abandonment Issues
A story of pain and deep shame Dealing with abandonment issues can ruin your life It is important to become aware of your own behaviour. To reflect about my own abandonment issues several years ago was one of the most painful growth pains I went through. It was important to become aware of this highly…
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Decision making can be terrifying!
Decision making and being scared of the outcome is one thing.. NOT making decisions and expecting this to be the safe place, a place of comfort, is a dangerous conclusion to make. So far, when I look back on my life I can say, I strongly believe that the decisions I haven’t taken are the…
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Time to grow, darling!
Do you feel stuck and somewhat lost? Are you uncertain about what the future holds for you? Maybe it is time for you to grow and let go. On my journey I learnt that taking action is the first step and the beauty is: It doesn’t have to be a big, extravagant first step but…
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To all the brave warriors and warrioresses!
You mighty warrior, you radiating warrioress, I’m excited to hear your story to learn about your struggles and desires. Enjoy the little read of what inspired me to finally show up for you. Why I became a Coach: I’ve always wanted to inspire people to connect to their own strength and I started my own…